Wellness Yoga

At Live to Move, we believe the mind-body connection is an important aspect of our approach; the balance between these is most crucial for everyone and is worked upon and restored as you join us in fitness and yoga activities.

Why choose us?

We are not only a Physical Therapy Center but also a Yoga and Wellness Center. Our passion is to help others get on and continue a path to overall wellness. Wellness Yoga is one of the great services we offer to help you get and stay healthy.
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    Single Focus

    Your yoga session will only be you and the instructor. This allows our instructor to better able correct your form and help you personally with any modifications you may need.
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    Fit to Your Needs

    Every pose will have the ability to be modified to a chair. This type of yoga is the most inclusive here in Pearland. Not only will you get the benefits of a traditional yoga class, but you will enjoy your experience as well. You will build strength, endurance, and flexibility, and increase your energy.
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    Instructors

    Our Yoga Instructors are also Doctors of Physical Therapy, ensuring not only your safety with each pose but as well as having confidence that we will understand your condition/injury and which poses will benefit you the most.

Benefits of Yoga

  • Increased Flexibility
  • Increased Strength & Tone
  • Reduced Risk of Injury
  • Improved Respiration
  • Decrease Stress
  • Decrease Anxiety
  • Promotes Healthy Habits
  • Improved Quality of Life

Pricing

Single Session

$75

Multi-Visit

5 sessions: $356.25 (5% discount)
10 sessions: $675 (10% discount)
*Package sessions may be used for any wellness service.
Our location in Pearland makes it even easier for you to attend our therapeutic yoga sessions.Call (281) 213 – 0642 to schedule your one-on-one session with a Doctor of Physical Therapy at our yoga and wellness center.
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