Strength & Conditioning Training

(281) 213 - 0642

Call us now to schedule your one-on-one session!

Sport - Specific Training

Personal Training

Do you wish to improve your game while reducing your risk of injury? Sport-specific training is for you!

One-on-one session with a Doctor of Physical Therapy AND Certified Strength & Conditioning Specialist.

We find the areas of your body that need the help to improve your performance and reduce your risk of injury.

Assessments specific to your sport/position to maximize your potential.

Are you tired of being overweight and unhealthy?

Do you need a boost in your fitness to get you to the next level?

Personal training at Live to Move will help you no matter what. Feel confident that you will get quality one-on-one training while minimizing your risk of injury.

Exercise programs customized to fit your individual needs could include:

Strength training with free weights, resistance bands, cable machine, body weight
Cardiovascular and muscular endurance utilizing circuits, High Intensity Interval Training (HIIT)
Plyometrics

You will receive also receive a home exercise routine to continue your progress while away from us.

As Doctor's of Physical Therapy and Certified Strength & Conditioning Specialists, we are experts in proper human movement.

Whether you are training to improve your game for competition or you just want to get in shape, we have the tools and knowledge to get you there safely.

Pricing

Single Session

$75

Multi-Visit Discount

5 Visits - $335 (10% discount)

10 Visits - $635 (15% discount)

Visits Never expire!

Visits applicable for either service Strength & Conditioning Training and/or Plant-based Nutritional Counseling.

How long is a session?

A session will last approximately 45 minutes to 1 hour

(281) 213 - 0642

Call or come by the clinic in Pearland to purchase and schedule your One-on-One sessions

At Live to Move Physical Therapy & Wellness, we are committed to your overall wellness.

Come see us at our local Pearland location for your personalized session!

Call (281) 213 - 0642 to schedule your one-on-one session with a Doctor of Physical Therapy.

Strength & Conditioning Training

(281) 213 - 0642

Call us now to schedule your one-on-one session!

Sport - Specific Training

Personal Training

Do you wish to improve your game while reducing your risk of injury? Sport-specific training is for you!

​

One-on-one session with a Doctor of Physical Therapy AND Certified Strength & Conditioning Specialist.

We find the areas of your body that need the help to improve your performance and reduce your risk of injury.

​

Assessments specific to your sport/position to maximize your potential.

​

​

Are you tired of being overweight and unhealthy?

Do you need a boost in your fitness to get you to the next level?

​

Personal training at Live to Move will help you no matter what. Feel confident that you will get quality one-on-one training while minimizing your risk of injury.

​

Exercise programs customized to fit your individual needs could include:

Strength training with free weights, resistance bands, cable machine, body weight

Cardiovascular and muscular endurance utilizing circuits, High Intensity Interval Training (HIIT)

Plyometrics

You will receive also receive a home exercise routine to continue your progress while away from us.

Pricing

Single Session

$75

Multi-Visit Discount

5 Visits - $335 (10% discount​)

10 Visits - $635 (15% discount​)

Visits Never expire!

Visits applicable for either service Strength & Conditioning Training and/or Plant-based Nutritional Counseling.

How long is a session?

A session will last approximately 45 minutes to 1 hour

(281) 213 - 0642

Call or come by the clinic in Pearland to purchase and schedule your One-on-One sessions

5 Visits - $335 (10% discount)

10 Visits - $635 (15% discount)