Strength & Conditioning Training

Sport Specific Training

Do you wish to improve your game while reducing your risk of injury? Are you looking to get back into sports after a long time out? Then our sport-specific training is for you!

At Live to Move Physical Therapy and Wellness, we find the areas of your body that need help to improve your performance and reduce your risk of injury. Our certification in strength & conditioning training boosts our knowledge in your competition.

Personal Training

Are you tired of being overweight and unhealthy? Personal training at our physical therapy center will help you to get healthy and back in shape. As we offer quality one-on-one training, be rest assured that your risk on injury will be minimized.

Exercise Programs customized to fit your individual needs could include:

Strength training with free weights, resistance bands, cable machine, body weight, cardiovascular and muscular endurance utilizing circuits, High Intensity Interval Training (HIIT), and/or plyometrics.

As Doctor's of Physical Therapy and Certified Strength & Conditioning Specialists, we are dedicated to put our expertise at your service.

Sports and Hobbies

Whichever sport or hobby that you are into, we can help prepare you for the specific movements required. We make sure you not only improve you performance, but mitigate the risk of injury.

Types of Sessions

Single Session

$75

Multivisit

5 Visits - $335 (10% discount)

10 Visits - $635 (15% discount)

You will also recieve a home exercise routine to continue your progress while away from us.

At Live to Move Physical Therapy & Wellness, we are committed to your overall wellbeing.

Come see us at our local Pearland location for your personalized session!

Call (281) 213 - 0642 to schedule your one-on-one session with a Doctor of Physical Therapy AND Certified Strength & Conditioning.